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The 5-Day Toxicity Challenge begins Monday. Check your inbox for updates!


While you’re waiting for the challenge to begin, take a look at my recent article about relationships with yourself as well as others. People consistently ask me how I don’t worry about what other people think. I was not born with this ability. Like most everyone else, I learned that it's important to keep some opinions to yourself for the sake of another. We spend years of our lives with the reinforcement of this message through family members, school and, ultimately, our professional associations. Best to eat your words rather than risk upsetting the apple cart. After all, is it really worth the headache the disruption causes?

Yes. A thousand times yes.